A mix of tart citrus, fermented apple essence, and a spicy pepper ingredient, this combination is a mix of widespread family components. It is created by combining the juice of a yellow citrus fruit, liquid produced from fermented apples, and the powder derived from a particular sort of chili pepper. For instance, a standard recipe would possibly contain combining one tablespoon of the citrus juice, two tablespoons of the apple-based liquid, and 1 / 4 teaspoon of the pepper powder in a glass of water.
Proponents counsel this mix might supply a number of perceived well being advantages. Traditionally, every element has been used individually for numerous functions. The citrus fruit is thought for its vitamin C content material. The fermented apple liquid is related to digestive well being. The pepper is believed to spice up metabolism. The mix is commonly touted for its potential to assist in weight administration, enhance digestion, and enhance the immune system, though scientific proof supporting these claims varies.