A blended beverage combining the flavors and vitamins of three distinct fruits and a root vegetable. The ensuing combination presents a candy and barely tangy profile, characterised by the pure sugars of its elements. It may be ready at residence utilizing a juicer or blender, or bought pre-made from numerous retailers.
This potable formulation offers a concentrated supply of nutritional vitamins, minerals, and antioxidants. The mixture gives potential advantages, together with immune system assist from Vitamin C, improved imaginative and prescient well being from beta-carotene, and a lift in general hydration. The historic context entails the growing availability of recent produce and developments in juicing expertise, resulting in its wider consumption.