The dietary attributes of Chrysophyllum cainito, generally referred to as star apple, embody a variety of nutritional vitamins, minerals, and antioxidants. These elements contribute to the fruit’s potential results on human well-being. As an example, the presence of Vitamin C within the fruit helps immune system perform, whereas dietary fiber aids in digestive regularity.
Consumption of the star apple might present a number of benefits. Its antioxidant content material is believed to fight oxidative stress, probably decreasing the danger of power ailments. Traditionally, varied cultures have utilized the fruit in conventional medication for its perceived therapeutic properties, though scientific validation of those makes use of requires additional investigation.
