A beverage combining the distinct flavors and dietary parts of three frequent meals objects ends in a blended concoction consumed for its potential health-promoting attributes. It gives a concentrated supply of nutritional vitamins, minerals, and antioxidants derived from its constituent elements.
This blended drink is usually cited for its potential contributions to hydration, digestive well being, and immune system assist. The mixture supplies a supply of nutritional vitamins A and C, potassium, and varied phytonutrients. Its historical past is rooted within the broader juicing development, the place people search to conveniently eat concentrated vitamins from vegatables and fruits.